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How to Relieve Stress Based on Zodiac Sign
Is there an effective technique for relieving stress though? Luckily there is - some work, some don't.
But did you know that the stars can help you with this? Nope, it's not a joke....
The Magical Power of Touch - How Does Touch Heal Us?
Regulating your stress level
Touch can reduce stress levels and help the body regulate itself....
Sleep disorders - causes, symptons and treatment
Treatments
Physical treatments are proven to be the best solutions to sleep disorders, exercising serval hours before sleeping is a great way to release the body of stress, relieving tense muscles further leading to the...