REM

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A Man Went 18 Days Without Sleep
A Man Went 18 Days Without Sleep
the day. The birth of a child leads to 750 hours of lost sleep for the parents in the baby's first year. REM (rapid eye movement) sleep goes ...
Phases of sleep
Phases of sleep
that is why ti is called REM sleep, RAPID EYE MOVEMENT. There are, rapid movements of the eyeball. During this sleep we dream our dreams. ...
Why Not Everyone Has Nightmares
Why Not Everyone Has Nightmares
extreme situations. The experts from Italy reached this conclusion after studying the symptoms of the so-called REM behavior disorder - a sleep ...
Why Does Sleep Paralysis Make you See Demons?
Why Does Sleep Paralysis Make you See Demons?
fully aware that you're dreaming and a demonic or fearsome creature appears before you, chasing after you, yet you cannot escape. This unpleasant ...
How to Get Enough Sleep Quickly
How to Get Enough Sleep Quickly
. Sleep is divided into 2 types - REM and NREM. During the REM phase, our brain processes the information received during the day. During ...
The Effects of Aromas on Dreams
The Effects of Aromas on Dreams
REM sleep phase, when most dreams happen, then exposed them to a strong dose of aromatic air for the duration of 10 seconds and woke them 1 min. ...
What impact flowers have on Dreams
What impact flowers have on Dreams
more pleasant, believes Prof. Boris Glass and his team from University Hospital in Mannheim. Scientists waited until the experiment participants entered ...
Nightmares, signal a real problem
Nightmares, signal a real problem
are breathing yet profoundly retarded. People who wake during this state rarely remember their dreams. The transition from slow to fast sleep is ...
Connecting Dreams to Real Life
Connecting Dreams to Real Life
meanings? REM is part of the stages of sleep of which most humans experience, REM is the abreviation of ones rapid eye movement sleep. It ...
How to Save Ourselves from Chronic Nightmares
How to Save Ourselves from Chronic Nightmares
dreams. Modern-day theories claim that the human mind itself creates images in dreams, provoked by subconscious conflicts that bother us. Nightmares ...
Hypnagogia - How to Bring About a Prolific Dream
Hypnagogia - How to Bring About a Prolific Dream
fall into a state of light hypnosis, characteristic of the phase before deep sleep. Then we drift deeper into sleep and fall into the so-called REM ...
Men and Women Have Different Nightmares
Men and Women Have Different Nightmares
. And even if they have no connection to reality, it is fully possible for them to reflect some types of real problems. As a rule, nightmares occur ...
Most popular sleep disturbances
Most popular sleep disturbances
Sleep is for relaxation and recreation, and goes through two stages - of REM sleep and deep sleep. But when you lose the boundaries between these two ...

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