How to Get Enough Sleep Quickly

How to Get Enough Sleep Quickly

In order to learn to get enough sleep quickly, pick a weekend when you may not need to sleep for an entire day. Begin the experiment at midnight. Listen to your body and senses. Find out when your body wants to sleep.

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REM

Latest publications and topics about REM. Read about stories, mysteries as well as useful advice when it comes to REM. Get the latest news along with articles on REM.
REM - What impact flowers have on Dreams

What impact flowers have on Dreams

22.12.20090346

Sleep with flowers in your bedroom, if you want sweet dreams, scientists recommend. Scientists waited until the experiment participants entered the phase of REM sleep when most dreams occur.

REM - Connecting Dreams to Real Life

Connecting Dreams to Real Life

04.08.200903439

Do dreams hold any meaning? Nightmares and recurring dreams aren 't a nice experience are never welcomed by us but dreams have meanings starting back from the Greek Mythology. REM phase of sleep.

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