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How to Balance the Doshas?It is strictly individual and determines the healthy tonicity, nutrition and metabolism, healthy and unhealthy, life and aging, even the preferences and character of each individual....
18 Oct.
Achieve harmony through AyurvedaThe foundations of the method are adequate nutrition, exercise and seasonal activities for the balance of the body. Follow these steps to learn to achieve the desired harmony.
Yoga
Practice yoga....
31 Jan.
How to Protect Ourselves from Energy VampiresHowever both manage to steal your energy, and sometimes when you feel like someone has sucked your energy from you despite having 8 hours sleep and nutritious foods. food and good sleep at least 8 hours....
01 Nov.
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A Chinese Man Eats Nails, While an Indian Man Eats BricksExperts believe that his unconventional behavior is due to an eating disorder in which a person has the desire to only eat products without any nutritional value....
17 May
Tips for sound sleepNUTRITION
a) Chew
For a peaceful sleep it is important that we eat during the day and when and how we eat especially at night....
04 May
You'll be Left Bewildered! Learn About the Tallest People in the WorldAccording to experts, there are a number of factors for our height increase: a higher standard of living, better nutrition and constant advancements in medicine....
31 Mar.
Christopher Columbus - Facts, Voyages and Discoveriessignificance not only for the colonial states, but also for the whole continent, because the discoveries brought to Europe new and unknown cultures, which today are the basis of agriculture and changed beyond recognition nutrition...
16 Oct.