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Lesser Known Facts about AlbinismAlbinism is a genetic disorder (it is present at or before birth), causing a decrease or complete absence of melanin. This is the pigment responsible for skin, eye and hair color....
24 June
Wrap Yourself in Thick Blankets During Sleep! Here`s WhyMelatonin is the hormone responsible for putting you to sleep. People who have problems falling asleep often take melatonin supplements in order to fall asleep easier....
20 Mar.
Black Girl, White RoseThis skin disease causes the emergence of one or more white spots on areas of the skin, due to the loss of melanin pigmentation. However their diagnosis was incorrect....
12 Sept.
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How to deal with insomniaThese are products that contain magnesium and melatonin, which has a calming and relaxing....
19 Sept.
How to Fall Asleep EasilyThis mineral helps the body produce serotonin, which in turn produces melatonin.
Limit your intake of liquids several hours before bed....
07 Dec.
Electronic Devices are a Cause of InsomniaThe artificial light, which is present in the period between sundown and the point when we fall asleep, suppresses the release of the hormone of sleep - melatonin....
07 May
Suffering from Insomnia? What to do During the Day in Order to Sleep WellSunlight suppresses production of the hormone melatonin which our body releases when we're sleepy. Therefore, we have to try to get more light during the day and less at night....
20 Apr.
The Mojave Desert Moans EerilyThe research effort was led by Melany Hunt. Over the past year, she and her team have been studying the Mojave Desert. They have also recorded creepy sounds coming from the seemingly endless desert dunes....
11 Nov.
Instead of Counting Sheep, Drink Sour Cherry JuiceThe red fruits contain a high content of melatonin, the hormone of sleep. It is to it that sour cherries owe their hypnotic effect....
24 Apr.
What Should I Drink to Calm My Nerves Before Sleep?It has the ability to raise levels of the hormone melatonin which is responsible for regulating sleep....
10 Nov.
Why Strange Dreams Plague us During a Full MoonThe change is due to the fact that during a full moon, the production of melatonin, the hormone of sleep, changes....
09 Aug.
What Leads to Poor Sleep?This makes the brain think that it's time to wake up, it doesn't produce enough of the hormone melatonin (produced by the pineal gland), which induces sleep and leads to the lowering of body temperature during this process...
24 June
How Do I Open My Third Eye?Activating the third eye will not only give you a different view of the world, but also help you rejuvenate, as its opening leads to a strong release of melatonin - also known as the hormone of youth....
10 Oct.
Illuminati Conspiracy: a planet with 500 million peopleThree years later, the U.S. competent authorities (supposedly) took the battle of the absorption of ultraviolet radiation through the dispersion of melanin, composed of polymer particles....
07 Jan.