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Frequent Nightmares - Symptoms of Mental Health ProblemsMost individuals suffering from nightmares don't end up committing suicide but the message needs to be clear - frequent nightmares should be taken seriously and help should be sought, " says author of the study Nils Sandman...
09 May
Childhood nightmaresTo find out who is to blame for the frequent nightmares we need to talk a little about ones fears and fantasies....
04 May
Nightmares are usefulNightmares play an important positive role in human life, say German researchers....
31 Mar.
Tea chasing nightmaresIt turned out that women suffer with more than 80% nightmares than the male representatives.
There are factors other than gender, which depends on whether you dream nightmares....
07 Feb.
Nightmares are ... usefulThey calculated that children from ages 3 to 8 years dream of nightmares more than adults do throughout their lives!...
03 Dec.
The Most Common NightmaresBeing chased - occurs most frequently in children, i.e. being chased by monsters. In adults it indicates some sort of phobia. Nightmares of this type happen as a result of unfounded guilt that we're feeling....
07 Aug.
Nightmares That Everyone HasFalling from high up
Falling from high up also falls among the most common nightmares had by the majority of people....
04 June
Why Not Everyone Has NightmaresAt the same time, people who often have horrible nightmares have distinctive traits....
17 May
Nightmares, signal a real problemNightmare dreams are precisely in this phase. Ten minutes after REM sleep a person can wake up and remember a dream then they would move into the slow phase....
26 Apr.
Tea saves us from nightmaresAccording to recent studies regular consumption of green or black tea helps us not to dream nightmares....
22 Jan.
How to Interpret your Worst NightmaresBeing chased
Dreams where you're being chased most frequently reveal suppressed traumas....
25 May
Stress and Horror Movies Cause NightmaresOther causes of nightmares are very spicy and fatty food, alcohol, medications and diseases....
20 Nov.
Men and Women Have Different NightmaresThe results were as follows: 48% stated that they never have nightmares, 10% said that they had a nightmare only once a year. And only 5% admitted that they had nightmares at least twice a month....
14 Apr.
Women dream more nightmares than men"Our results show that the number of nightmares that men and women have are different, more women dream nightmares and they are highly emotionally charged, " she explains....
25 Mar.
Nightmares Help us in Dangerous SituationsNightmares play an important role in the survival of humanity, according to Finnish scientists....
03 Feb.
Three day nightmare of darknessScientists can not unravel a few cases in which people were caught in darkness and disappeared for several days.
During the 60 years of the last century there was a real boom in the history of the 54 year old Mary Zhone...
13 Jan.
How Do I Get Rid of Nightmares?But if the unpleasant dreams begin happening more frequently it's advised to seek medical help, as these could be the sign of serious illness....
13 Nov.
How to Save Ourselves from Chronic NightmaresIn ancient times, the word 'nightmare' signified a female ghost that landed on the chests of sleeping people at night, sucked out their air and so caused nightmarish dreams....
09 Dec.
The tendency of nightmares are transmitted geneticallyNightmares for children who are accompanied by a sudden crying during sleep, may be genetically determined....
25 Mar.
Seven Ways to Raise Our Vibrational FrequencySo how do we raise our vibrational frequency? Here are a few points of advice.
Value what is beautiful
Find something beautiful and truly appreciate it....
11 Mar.
Why we Dream the Same Nightmares Over and OverIf you frequently find yourself experiencing the same nightmare, this is an indication that you have a problem that you stubbornly refuse to deal with, while it becomes ever more complicated....
26 Jan.
If you Wake Up Frequently During the Night, Try This!If you've had a nightmare, it's best to immediately write it down instead of thinking about it all night. This will leave you much more relaxed and allow you to fall asleep once again....
11 July
The Big Grey Man of Ben Macdui - Between Myths and NightmaresThe Big Grey Man of Ben Macdui, or simply the Grey Man, is a creature that is said to live in Ben Macdui, the 2nd highest mountain in Scotland. The oldest accounts of this cryptid first appeared back in 1791, while the...
04 Dec.
Dreams are the Key to PerfectionEven if you have a recurring nightmare, it is not completely the same each time....
19 Nov.
Why Does Sleep Paralysis Make you See Demons?Doctors have also discovered that the sleep pose is also a factor that provokes uncomfortable sensations while we're having a nightmare....
11 Feb.