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Fall Asleep in 1 Minute Using a Harvard Scientist's MethodThis breathing exercise can also be applied in the form of meditation, to achieve complete relaxation of the mind and body....
23 Apr.
Signs of sleep Apnea, and how to cope with itThis is the kind of serious disturbance during sleep, resulting in irregular breathing. Irregular breathing does not occur only once, it is accompanied by long pauses....
09 Jan.
Tips on how to fall asleepThought should be to focus on breathing and on your body completely relaxing. Sleep will come, and even if this does not happen, posture and breathing will refresh your body and will bring you relaxation....
14 Dec.
Proven! Meditation Improves Brain FunctionThe volunteers participated in special breathing exercises and light yoga while focusing their thoughts on certain parts of the body. This exercise was done for half an hour each day....
17 Nov.
Body Language and personality disordersHis composure is declared as mixed with excitement, eager, with very rapid breathing. The overall impression is like a time bomb ready to explode....
18 Dec.
When brain stops working, consciousness remainsYou will recall that clinical death occurs after cardiac arrest, breathing should stop breathing and oxygen to the brain is therefore prevented....
26 Apr.
What we know about deathClinical death is when the heart stops beating, breathing and circulation stop. The man who is in a state of clinical death, can be CPR-ed and life can be maintained artificially....
17 June
The Inventions that Killed Their InventorsThe breathing apparatus of Sieur Freminet
The first diving dress was invented by the French man Sieur Freminet in 1772....
10 Mar.
Why Does Time Fly Faster as We Age?This leads to slower heart rate and breathing.
When we're kids, the biological clock ticks faster. Our biological markers (breathing and pulse) occur more frequently and faster in a given period of time....
13 Oct.
Nightmares, signal a real problemBreathing is often intermittent. The brain consumes as much energy as during the day. Nightmare dreams are precisely in this phase....
26 Apr.
What it Means if you Dream of a BreakupIf you dream that you don't stop crying while breaking up with your partner, this means that you will have many successes in love....
12 June
Time Passes at Different Rates for Each PersonTime is running much slower than it really is for people who have a slow heart rate, slow pace of breathing.
People with shortness of breath and palpitations feel that time flies....
03 May
The Power of Visualization to Achieve What You WantFeel every bit of yourself and immerse yourself in the present moment, capture it;
- Then focus on your breathing....
17 Oct.
The Secrets of Longevity of the Oldest Man on the Planet, who Lived to 256 Years OldQuiet, combined with healthy food and breathing exercises also play a role in increasing lifespan....
22 June
How to Balance the Doshas?To calm the dosha we must learn to avoid moving quickly from one position to another, as well as the more dynamic vanyasa yoga practices and do more pranayama - breathing exercises....
18 Oct.
If you Wake Up Frequently During the Night, Try This!Get out of bed
If you wake up, try to close your eyes again immediately, while breathing deeply....
11 July
The Woman with the Plastic Face - Real or an Urban Legend?Even though she was a living, breathing being, her face made her look like a mannequin....
16 Aug.
Meaning and Properties of Green AgateIt is said to aid for better breathing and perfect vision. Many use green agate against infertility. Green agate with downy fibers brings a good agricultural harvest....
16 Mar.
Minerals That Can KillBreathing in galena dust can be deadly.
Asbestos is one of the most terrifying minerals on our planet....
10 Mar.
Quartz - Meaning and PropertiesQuartz has a benign affect on breathing and the lungs. It is thought that wearing a quartz item, a small piece or quartz crystal significantly relieves colds. You can wear it as a necklace or in your pocket....
28 Nov.
Scientists Have Found the Point of Control in HumansDuring loss of consciousness, the patient did not answer commands, stared at one point in space and her breathing slowed....
24 July
How to overcome stressStress manifests itself in stopping your breathing during sleep, constant sense of helplessness and may even cause severe depression....
22 Jan.
What is Chi Energy and How to Balance it?The easiest method of balancing Chi is through the Qigong breathing technique - guiding the breath. Energy follows thought, thoughts shape the environment and change life....
22 Jan.
Afraid of Infinity? You`re an ApeirophobeThis lead to more panic attacks, characterized by increased heartbeat, difficulty breathing, fainting and sometimes even loss of consciousness....
09 June
People who Have a Pet Don't Have Sleep ProblemsOf course if your dog belongs to one of the breeds that has problems with snoring - such as pugs, French bulldogs or other ones that have difficulty breathing, you'll definitely find it hard to fall asleep....
01 Mar.