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Scientists Have Discovered How to Adjust Our Biological ClockThe most important thing when adjusting the biological clock is to cover the places that emit natural light, such as windows for example....
Owls have a great imaginationThe "early bird" biological clock works with less rhythm than in the owls.
Those who are energetic early in the morning have a high level of stress hormones, cortisol. This gives them power....
Why Does Time Fly Faster as We Age?When we're kids, the biological clock ticks faster. Our biological markers (breathing and pulse) occur more frequently and faster in a given period of time....
The Circadian Rhythms Despise Getting up EarlyResearch has shown that the busy schedule of the majority of people is at odds with their circadian rhythms or so-called biological clock....
Streetlights Prevent us from Sleeping Normally!The human biological clock gets confused if there's light outside at night. This gets in the way of a good night's sleep.
Sleep problems are among the main issues that people in cities have to deal with....
Suffering from Insomnia? What to do During the Day in Order to Sleep WellThe reason for this lies in the way our internal biological clock functions. Sunlight suppresses production of the hormone melatonin which our body releases when we're sleepy....
A Dark Office = Less SleepThe scientists' conclusion is that our work environment is of key significance for our biological clock....
How Do We Catch Up on Our Sleep?Sleeping away the majority of the weekend confuses our biological clock. And plus it's incredibly impractical because it's your only free time and it would be great to get something done....
A Man Went 18 Days Without SleepThere is no explanation for the fact that if a spot of bright light is shone on the back part of the knee during sleep, the rhythm of dreams and biological clock of the person go out of balance....
What Actually Happens to our Body while we Sleep?No matter how you've spent your day and whether or not you've taken an afternoon nap, your biological clock will try to tell you that it's time to go to bed....
Humanity Will Transform into a New Species by 2050Last also postulates that the biological clock will no longer worry people and they will be able to affect it with future technologies.
"We've already begun this process. Women are giving birth at an ever later age....
The Full Moon Steals Up to 50 Minutes of SleepMichael Smith, who was the head of the study, explained the result due to the biological clock, which we have inherited from our cavemen ancestors....
Stopping timeThe internal clock of humans is affected by temperature too.
When a person is sick and has fever, time starts to draw long. This happens when a healthy person is in conditions of intense heat....
