Reasons for Insomnia and Troubled Sleep

Reasons for Insomnia and Troubled Sleep

Many experiments have been carried out for the study of paradoxical sleep. It turns out that every 80 to 90 min, it replaces deep sleep. When it first appears, paradoxical sleep is not continuous - only 9 min. - the shortest out of all sleep cycles.

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Somniloquy - Women suffer more often from insomnia - reasons

Women suffer more often from insomnia - reasons

25.02.20101385

Alcohol dependence, anxiety, nervous anorexia and dementia can cause sleep disorders. Another group of sleep distortion includes Somnambulism, Somniloquy, Bruxism, Restless legs syndrome.

Somniloquy - Sleep Talking - Somniloquy

Sleep Talking - Somniloquy

27.01.20100706

What causes sleep talking? Psychiatric disorders associated with anxiety. Tips to reduce the sleep talking. Reducing the levels of stress as much as possible.

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