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Man is paralyzed during sleepMan is paralyzed during sleep
03 Feb.
Here are some interesting facts about the enigma of sleep. 1. Our body during sleep is paralyzed, however movements that can be made during sleep are not repeated. 2. External stimuli affect our sleep....
Hypnosis During SleepHypnosis During Sleep
11 Mar.
But what happens if you fall asleep during hypnosis? Would it work then? Our subconscious is triggered during sleep, and we react to hearing sounds. This means that hypnosis can affect you even when you sleep....
Proven! We Hear Even During SleepProven! We Hear Even During Sleep
23 Sept.
During sleep, the human brain can understand the meaning of the words and choose an appropriate reaction....
The Strange Things our Bodies do During SleepThe Strange Things our Bodies do During Sleep
09 Sept.
Muscles During sleep our muscles become paralyzed. It is in this way that they are able to relax....
The Memories Our Brain Gets Rid of During SleepThe Memories Our Brain Gets Rid of During Sleep
30 Mar.
"By analyzing the neural networks of the brain, the researchers have found that memories of secondary significance to us are wiped away during sleep, " writes Medical Xpress....
Wrap Yourself in Thick Blankets During Sleep! Here`s WhyWrap Yourself in Thick Blankets During Sleep! Here`s Why
20 Mar.
They were also proven to lower anxiety by 63%, in turn making it easier for the person to drift off into sleep....
How one sleeps, and what the phases of sleep are?How one sleeps, and what the phases of sleep are?
20 Feb.
This new found study clearly demonstrates that sleep is no less complex and is a multifaceted process than waking, but has a characteristic structure. During sleep, the human brain works, but quite differently....
Suffering from Insomnia? What to do During the Day in Order to Sleep WellSuffering from Insomnia? What to do During the Day in Order to Sleep Well
20 Apr.
Sunlight suppresses production of the hormone melatonin which our body releases when we're sleepy. Therefore, we have to try to get more light during the day and less at night....
Sleep Improves VocabularySleep Improves Vocabulary
26 June
It is believed that the process of remembering new words happens during slow-wave sleep, which occurs at the end of the sleep cycle. Learning new vocabulary consists of 4 main habits....
Secrets of sleepSecrets of sleep
28 Jan.
We sleep normally for about 8.5 hours per day. However with increasing age, these hours decrease. Sleep is required for the rebuilding of the tension stress, also exercise during the day aids in this process too....
Sleep Disorders: narcolepsySleep Disorders: narcolepsy
27 Jan.
• Compliance with sleep mode, sleep and getting to sleep is always at the same time, including during the weekends....
Sleep Talking - SomniloquySleep Talking - Somniloquy
27 Jan.
Sleep talking is a disorder in which a person expresses their words during sleep without being aware of it. This phenomenon is called somniloquy....
Phases of sleepPhases of sleep
12 Dec.
During that sleep electroencephalography observed fast waves of low amplitude that is why ti is called REM sleep, RAPID EYE MOVEMENT. There are, rapid movements of the eyeball. During this sleep we dream our dreams....
Most popular sleep disturbancesMost popular sleep disturbances
18 July
Unlike nightmares, which occur during deep sleep, nighttime fears arise at the beginning of the night. Most often they occur among children....
Tips for sound sleepTips for sound sleep
04 May
NUTRITION a) Chew For a peaceful sleep it is important that we eat during the day and when and how we eat especially at night....
More sleep, smarter childrenMore sleep, smarter children
30 Mar.
1
Less than 6 hours of sleep reduces the child\'s intellectual level of 20-30%, scientists have calculated. Their conclusion is that kids have to go to bed on time and not hang with the adults at the table or watching TV....
Obese people sleep lessObese people sleep less
12 Feb.
Another possible cause is decreased physical activity during the day. Tired people prefer to sit rather than move. Sleeping and moving less therefore will again result in fewer calories being burned....
Sleep clears the brainSleep clears the brain
02 Feb.
Allowing the flies to sleep, showed the amount of these proteins decreased by 30-40 percent....
The Harm of Sleep DeprivationThe Harm of Sleep Deprivation
17 Jan.
Anyone who has had a lack of sleep knows that during the day they feel irritable, concentration is poor, you're unable to work and the memory is also impaired....
Good Sleep Begins at MidnightGood Sleep Begins at Midnight
20 Aug.
After such a lengthy and peaceful sleep the brain and memory work better, while the body has completely restored the energy it has spent during the day....
A Dark Office = Less SleepA Dark Office = Less Sleep
08 Aug.
During the summer heat, sleep can be a real challenge, especially for people who don't have air conditioners, with which to cool off at home....
Which Sleep Position is Healthiest?Which Sleep Position is Healthiest?
29 July
Your "favorite" sleep posture may cause you back and neck pains, stomach problems, even premature wrinkles....
What Leads to Poor Sleep?What Leads to Poor Sleep?
24 June
A hormonal imbalance in the body before or during menstruation for example can also be a reason, as well as during climax or menopause....
Sleep less, to live moreSleep less, to live more
04 Dec.
1
A survey of Canadian scientists show that people who sleep 6-7 hours instead of 8, die less often prematurely. According to statistics the french sleep the most in all of Europe, meaning the whole 9 hours....
Why Do We Sleep On Pillows?Why Do We Sleep On Pillows?
09 Nov.
If you sleep on your side or stomach, look for a suitable anatomical model. A correctly chosen pillow helps you to have a full rest and good sleep....