How to Increase your Daily Dose of Laughter

How to Increase your Daily Dose of Laughter

Find humor and positivity in your daily life. When things aren't going well, try to see it as a valuable lesson that'll help you in the future.

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Health

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Health - Ancient Beliefs Which Science has Proven to be True

Ancient Beliefs Which Science has Proven to be True

09.08.2016063

In their search for the best possible way to live, Greek philosophers from Antiquity argued over the benefits of hedonism and epicureanism. Hedonism sees happiness itself as the main precursor to achieving pleasure and stopping pain.

Health - The Zodiac Signs and Their Health

The Zodiac Signs and Their Health

11.03.2016099

Geminis easily succumb to a nervous breakdown, they are affected by changes in the weather, and they often end up with a cold. Rheumatism, allergies and joint problems plague Geminis.

Health - The Benefits of an Afternoon Nap

The Benefits of an Afternoon Nap

28.04.2015099

The benefits of an afternoon nap are indisputable. Scientists confirm this by pointing to the fact that thanks to it, the human body gets a sort of restart during the stressful and hectic day.

Health - Spend More Time Under the Sun's Rays for Longer Life

Spend More Time Under the Sun's Rays for Longer Life

07.04.2015067

The sun correlates to good health. Its rays lower blood pressure and protect against heart attack and stroke. This has been found after a massive study was conducted by scientists from the University of Edinburgh, Scotland.

Health - 3 Horrific Diseases Caused by Lack of Sleep

3 Horrific Diseases Caused by Lack of Sleep

23.07.20140120

A person's sleep is an integral part of their life and an absolute necessity. This is the way for the mind and body to relax, without having to pay for it. Lack of it is incredibly unhealthy. . .

Health - Excess Sleep is Dangerous as Well

Excess Sleep is Dangerous as Well

04.07.20140104

Nearly 9000 people participated in the study, and the results of it showed that people aged between 50 and 64 that sleep more than 7 hours a day have problems with memory and decision-making.

Health - We need at least 7 hours of sleep to be healthy

We need at least 7 hours of sleep to be healthy

20.02.20100200

A good night recreation is important for normal functioning of the immune system. How important is the duration of sleep for our health? People who sleep less than 7 hours have a weakened immunity.

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