The Trick Used By Military Servicemen to Fall Asleep in 2 Min.

The Trick Used By Military Servicemen to Fall Asleep in 2 Min.

The technique requires that you first relax your facial muscles via massage. You need to loosen your shoulders as low as possible and breathe deeply. Also loosen up your chest and legs.

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Falling Asleep Quickly

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Falling Asleep Quickly - Practical Tips for Falling Asleep Quickly

Practical Tips for Falling Asleep Quickly

19.11.2015070

Often we can't fall asleep because we've been working the late shift or staying up late to surf the net. If you can't fall asleep or you wake up as a result of overeating or heaviness in the stomach, you can also use herbal concoctions.

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