People who get enough sleep in 4 hours are geniuses

People who get enough sleep in 4 hours are geniuses

To feel good, you should sleep at least seven hours a day. If you sleep too much, it can cause a risk of premature death.

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Caesar - Mutated gene makes us sleep less

Mutated gene makes us sleep less

08.02.20101463

It was found that less sleep is dangerous to health, it lowers the mood, leading to depression and diseases of the endocrine system. Caesar and Napoleon slept less then 6 hours per day.

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