The Circadian Rhythms Despise Getting up Early

The Circadian Rhythms Despise Getting up Early

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Research has shown that the busy schedule of the majority of people is at odds with their circadian rhythms or so-called biological clock. The test results show that children between 8 and 10 years of age shouldn't begin their day earlier than 8:30.

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Biological Clock

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Biological Clock - Scientists Have Discovered How to Adjust Our Biological Clock

Scientists Have Discovered How to Adjust Our Biological Clock

06.08.2014067

French researchers have discovered that special light can be used to fine-tune our biological clock. The scientists have tested their discovery on themselves in the continent of Antarctica.

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