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How one sleeps, and what the phases of sleep are?
Do people know why they need to sleep? , how we sleep? , how sleep stages is in our dreams? , what are the violations of the normal sleep? , are there rules about sleep? , is sleep necessary for us?...
Hypnosis During Sleep
Our subconscious is triggered during sleep, and we react to hearing sounds. This means that hypnosis can affect you even when you sleep....
Sleep Disorders: narcolepsy
• Compliance with sleep mode, sleep and getting to sleep is always at the same time, including during the weekends....
Sleep Talking - Somniloquy
Moreover, sometimes sleep talking can cause trouble to the partner who sleeps beside us....
Phases of sleep
There have been two main phases of sleep: Orthodox (slow) sleep and paradoxical (rapid) sleep....
Sleep Improves Vocabulary
It is believed that the process of remembering new words happens during slow-wave sleep, which occurs at the end of the sleep cycle. Learning new vocabulary consists of 4 main habits....
Most popular sleep disturbances
Sleep is for relaxation and recreation, and goes through two stages - of REM sleep and deep sleep. But when you lose the boundaries between these two stages and the process of waking, sleep is terrible....
Tips for sound sleep
Air, for a quiet night sleep it is important to sleep in a ventilated room for fresh air....
More sleep, smarter childrenLess than 6 hours of sleep reduces the child\'s intellectual level of 20-30%, scientists have calculated. Their conclusion is that kids have to go to bed on time and not hang with the adults at the table or watching TV....
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Sleep clears the brain
Allowing the flies to sleep, showed the amount of these proteins decreased by 30-40 percent....
Man is paralyzed during sleep
Here are some interesting facts about the enigma of sleep.
1. Our body during sleep is paralyzed, however movements that can be made during sleep are not repeated.
2. External stimuli affect our sleep....