Secrets of sleep

Secrets of sleep

Interesting ways and tips on how to improve your sleep and sleep habits. When we have a more hectic and busy day it influences our sleep.

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Sleep

Newest articles and materials on Sleep. Find out about mysteries, stories and convenient advice on Sleep. Read the newest articles and publications about Sleep.
Sleep - Still not really clear why we sleep

Still not really clear why we sleep

22.01.20101300

Continued absence of sleep leads to hallucinations, changes in mood and in some cases even death. Mammals die without sleep.

Sleep - 6 unique facts about dreams

6 unique facts about dreams

21.01.201014632

Can blind people see their dreams? Dreams constitute reflections of our desires, both conscious and subconscious. Some people dream in black and white. During sleep the body of man is paralyzed.

Sleep - The dead come to us with a prophetic dream missions

The dead come to us with a prophetic dream missions

01.01.201012621

During sleep 60 of women and 40 of men visit the dead relatives. In the dream they are alive and meet with the dead, talk to each other, and often reveal secrets.

Sleep - What impact flowers have on Dreams

What impact flowers have on Dreams

22.12.20090340

Sleep with flowers in your bedroom, if you want sweet dreams, scientists recommend. Scientists waited until the experiment participants entered the phase of REM sleep when most dreams occur.

Sleep - How much sleep is essential for our health?

How much sleep is essential for our health?

15.12.20090285

Enforcement of insomnia was used as a form of execution by the Chinese. A healthy 7- 8 hours sleep is essential for our health.

Sleep - Tips on how to fall asleep

Tips on how to fall asleep

14.12.20090582

Some tips you can apply if you find falling asleep difficult. Very often insomnia is due to overeating. People who have difficulty sleeping, should not worry.

Sleep - Phases of sleep

Phases of sleep

12.12.20090371

There have been two main phases of sleep: Orthodox (slow) sleep and paradoxical (rapid) sleep. This is where they observed differences in the behavior of sleeping. Stages of sleep.

Sleep - A few things you don't know about dreams

A few things you don't know about dreams

10.12.20090791

Students who were awakened at the beginning of a dream, but had at least 8 hours sleep, had difficulties in concentration, irritation, hallucinations and signs of psychosis after only 3 days.

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