Mysteries24.com»Articles»Sleep
Facebook
Favorites
Twitter
Pinterest
How one sleeps, and what the phases of sleep are?
Do people know why they need to sleep? , how we sleep? , how sleep stages is in our dreams? , what are the violations of the normal sleep? , are there rules about sleep? , is sleep necessary for us?...
Sleep Improves Vocabulary
It is believed that the process of remembering new words happens during slow-wave sleep, which occurs at the end of the sleep cycle. Learning new vocabulary consists of 4 main habits....
Hypnosis During Sleep
Our subconscious is triggered during sleep, and we react to hearing sounds. This means that hypnosis can affect you even when you sleep....
Sleep Disorders: narcolepsy
• Compliance with sleep mode, sleep and getting to sleep is always at the same time, including during the weekends....
Sleep Talking - Somniloquy
Moreover, sometimes sleep talking can cause trouble to the partner who sleeps beside us....
Phases of sleep
There have been two main phases of sleep: Orthodox (slow) sleep and paradoxical (rapid) sleep....
Most popular sleep disturbances
Sleep is for relaxation and recreation, and goes through two stages - of REM sleep and deep sleep. But when you lose the boundaries between these two stages and the process of waking, sleep is terrible....
Tips for sound sleep
Air, for a quiet night sleep it is important to sleep in a ventilated room for fresh air....
More sleep, smarter childrenLess than 6 hours of sleep reduces the child\'s intellectual level of 20-30%, scientists have calculated. Their conclusion is that kids have to go to bed on time and not hang with the adults at the table or watching TV....
1
Sleep clears the brain
Allowing the flies to sleep, showed the amount of these proteins decreased by 30-40 percent....
The Harm of Sleep Deprivation
Women who sleep very little, age forty percent faster than their peers who sleep at least seven hours a day. People who don't get enough sleep shorten their lives by at least ten years....