How Do I Get Rid of Nightmares?

How Do I Get Rid of Nightmares?

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Often, these are the types of dreams where your own life or that of a loved is threatened. The dreamer feels that they are in a helpless situation and lack the ability to protect themselves.

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All about dream interpretations - find the meaning of your dream. Free online dream interpretations. Explore the world of dreams in the online dream network. Dream Analysis and Interpretation - Understand the meaning of your dreams. Great collection of dream interpretations.

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Dream Interpretation - Dreams of Mirrors and Pictures

Dreams of Mirrors and Pictures

23.10.2015070

If you have a dream of a mirror, this symbolizes your inner world. If what you see in the mirror makes you happy, this means that you're not suffering from any conflicts with yourself.

Dream Interpretation - Dreams of Food

Dreams of Food

23.09.2015096

If you're boiling macaroni in a dream, this portends huge trouble or poverty. If the boiled macaroni are all stuck together in a large mass, expect trouble that someone close to you can prevent.

Dream Interpretation - Sleep Depends on What We Eat

Sleep Depends on What We Eat

16.09.2015077

The experts are adamant that there is a direct link between what we eat and the quality of our sleep during the night - and not just dinner but all of the food we eat throughout the day.

Dream Interpretation - What the Numbers in our Dreams Predict

What the Numbers in our Dreams Predict

10.09.20150118

In the ancient sciences of numbers it was believed that they reflected to a great extent the aspects of human life. The numbers we dream of also bear a specific and particular meaning.

Dream Interpretation - Good Sleep Begins at Midnight

Good Sleep Begins at Midnight

20.08.2015046

The best quality sleep is between midnight and 7 in the morning for adults, the study says. Experts add also that to prepare for sleep you need at least 1 hour, which is why the ideal time for going to bed is around 11 PM.

Dream Interpretation - The Most Common Nightmares

The Most Common Nightmares

07.08.2015086

Being naked - to dream of being naked in front of people is quite stressful. Such dreams usually occur in individuals suffering from problems with self-assessment and low self-esteem.

Dream Interpretation - Hypnagogia - How to Bring About a Prolific Dream

Hypnagogia - How to Bring About a Prolific Dream

01.06.2015081

In a state of hypnagogia, an individual can see all kinds of beings, feel a presence, have the feeling that they're falling from a high altitude, hear strange sounds, see shadows and have the feeling that they can't take a breath.

Dream Interpretation - Fall Asleep in 1 Minute Using a Harvard Scientist's Method

Fall Asleep in 1 Minute Using a Harvard Scientist's Method

23.04.20150221

Prof. Andrew Weil from Harvard University has discovered a breathing technique that allows a person to fall asleep in just 1 min. The method is called 4-7-8 and is based on yogic practices.

Dream Interpretation - Those Who Dream of Murder are More Likely to Commit it

Those Who Dream of Murder are More Likely to Commit it

04.12.2014073

According to the experts, people who dream of how they are killing someone harbor a hidden aggression and hostility. Very often, they are introverted personalities, who have a difficult time making new contacts.

Dream Interpretation - Scientists Have Determined the Perfect Time for Falling Asleep

Scientists Have Determined the Perfect Time for Falling Asleep

20.11.20140119

The experiments of the scientific team have shown that a person needs between 10-15 min. of repose with their eyes closed in order to prepare for falling asleep. This period is plenty in order to sleep undisturbed till the morning.

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